BONUS 1: Jen Uschold - She can engineer your pain away

BONUS #1 - Jen Uschold: She can engineer your pain away

Jen is my sister and an awesome physical therapist

• Jen is a physical therapist – let’s call it a body engineer.
• She is an “engineer” because she fixes problems you didn’t know you had using methods you don’t understand.
• Psychotic pain and being sedimentary?
• Jen knows a lot about pain science.
  • It is very complex
  • Some is mechanical, some is “software”
  • It is 1/3 biology. 1/3 psychology, and 1/3 sociology
• Pain is normal and sometimes good.
• You need to understand it to treat it.
• Jen and I overanalyze what happens on a six-mile run
  • Your brain makes morphine!
• Exercise is great for pain relief
• Brain processes 11 million pieces of information per second
• If you have a good relationship with your health care provider, you will get better faster.
• Place-bos are crazy!
• Climb rating system - https://www.14ers.com/difficultyratings.php
• She loved my wedding gift.

Reach Jen at

• 180therapyandwellness.com
• iriseforme.com

www.dexterityeng.com